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Sylvain Laborde(PhD) - FORTITUDE Mental TrainingFollow

Psychologist-Lecturer German Sport University-Performing under pressure- Mental Training and HRV🫀🧠🫁-🇫🇷🇩🇪🇬🇧🇪🇸🇮🇹 - 🚵‍♂️love cycling and mountains🙃

Sylvain Laborde(PhD) - FORTITUDE Mental Training @SylvainLaborde_·

25 Jan

Celebrating the 60 years French-German friendship 🇫🇷🇩🇪, from de Gaulle/Adenauer to Macron/Scholz, deeply grateful to ⁦@SpohoKoeln⁩ and ⁦@SportPsychSpoho⁩ for the thriving research environment and the past 15 years together 🧠🫀❤️😊! https://www.instagram.com/p/Cnw2JHmMR6X/?igshid=MDJmNzVkMjY=

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Sylvain Laborde(PhD) - FORTITUDE Mental Training @SylvainLaborde_·

10 Jan

Full-day workshop today at Centre National du Rugby 🇫🇷 in Marcoussis - Emotional intelligence training in sports to optimise performance!🫀🧠😃🥹

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Sylvain Laborde(PhD) - FORTITUDE Mental Training @SylvainLaborde_·

26 Dec

Long-term vagally-mediated HRV 🧠🫀improvements can be triggered by fulfilling relationships and long-lasting social support - enjoy time with loved ones🎄🤩❄️

Performance Psych German Sport University Cologne@SportPsychSpoho

Merry Christmas from our lab!
May your holiday season be filled with peace, love, laughter, good food, and time to breath and reset🎄

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Sylvain Laborde(PhD) - FORTITUDE Mental Training @SylvainLaborde_·

21 Dec

Non-invasive vagus nerve stimulation and heart rate variability 🫀🧠 at KU Leuven 🇧🇪 - thank you so much to Ilse van Diest for the invitation to this pre-Christmas 🎄❄️ guest talk and fruitful scientific exchanges! Team @SportPsychSpoho @SpohoKoeln together with @MasaIskra

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Sylvain Laborde(PhD) - FORTITUDE Mental Training @SylvainLaborde_·

16 Dec

Christmas Social events from @SportPsychSpoho triggering (potentially) long-term increases in heart rate variability?! 🙃🧠🫀😃😊🎶

Performance Psych German Sport University Cologne@SportPsychSpoho

Last night we hosted our team’s annual Christmas party. Safe to say that the holiday spirit has arrived in Cologne! 🎄🎶 https://twitter.com/i/web/status/1603316076183429120

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